Some people think that sports massage is only for professional athletes. The fact is, you don’t even have to be an athlete to benefit from sports massage. Even if you are just new to exercise, you can already benefit from regular sports massage sessions. It is actually better to establish a habit of going to…

The quick answer to the question posed by the title is no. This is why you should be extra careful if you want to get the services of a sports massage therapist. The popularity of sports massage has skyrocketed in recent years. This is mainly because more and more people are discovering the many benefits…