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Month: April 2019

Using a Sports Roller Plus Massage Therapy to Treat Your Muscles Right

Using a Sports Roller Plus Massage Therapy to Treat Your Muscles Right

Using a foam roller coupled with massage therapy is probably the best one-two combo for your tight, aching muscles. Without a doubt, regular sports massage therapy sessions is the best way to take care of your muscles, especially if you are an athlete or a very active individual. But if, for any reason, it is…

fe-pointb April 19, 19 Massage Read More...

Massage Therapy to Get Your Back on Your Running Feet

Massage Therapy to Get Your Back on Your Running Feet

The road to recovery after an injury can be a tiring and frustrating process. The common problem is that strength and flexibility returns before the injured body part returns fully to its pre-injured state. This is why massage is an important part of the rehabilitation process. One of the benefits of massage therapy is that…

fe-pointb April 19, 12 Massage Read More...

Sports Massage Therapy for Runners

Sports Massage Therapy for Runners

If you are serious about running then you are probably looking for ways to improve your performance and to help your body recover faster. Apart from regular training and a healthy diet, you should also look at the benefits of sports massage therapy for runners. If you are not familiar with sports massage, it is…

fe-pointb April 19, 5 Sports Massage Read More...
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