Does Sport Massage Hurt?

Does Sport Massage Hurt?

Does sport massage hurt? This is a common question among people who are hesitant to try sports massage because of the possible pain involved. The answer depends on many factors. The intensity of pain and discomfort that people will experience during a sports massage session will differ. It will depend if the person is suffering…

Recovery & Sports Massage

Recovery & Sports Massage

Some people think that only athletes can benefit from a recovery & sports massage. The truth is, even casual gym-goers can reap benefits from this kind of massage. To be sure that you are getting the proper kind of therapy, you need to find a certified massage therapist. Below are some of the benefits of…