If you are interested to try sports massage then you should know that there are different sports massage techniques that you can try. One of the things that you should know about sports massage is that it is more complicated than a regular massage. It must also be administered by a certified sports massage therapist…

Does sport massage hurt? This is a common question among people who are hesitant to try sports massage because of the possible pain involved. The answer depends on many factors. The intensity of pain and discomfort that people will experience during a sports massage session will differ. It will depend if the person is suffering…

Some people think that only athletes can benefit from a recovery & sports massage. The truth is, even casual gym-goers can reap benefits from this kind of massage. To be sure that you are getting the proper kind of therapy, you need to find a certified massage therapist. Below are some of the benefits of…